#OHA101: ASTAXANTHIN

NATURE’S SUN PROTECTANTblog3_astaxanthin_powder

Astaxanthin, pronounced asta-zan-thin, is the ultimate antioxidant!

Astaxanthin is the naturally occurring red pigment found in algae, lobster, and salmon that gives them their vibrant red color. Aside from the red pigment, astaxanthin acts as a natural sunscreen. Think of astaxanthin like armor for these animals — shielding against free radicals and other stresses like harmful UV rays.

blog3_astaxanthin_cellsOverexposure to UV light damages your skin, causing wrinkles, age spots, and even skin cancer. Astaxanthin protects your skin by rejuvenating it both internally and topically, helping cells overcome inflammation and DNA damage. The most effective method of natural sun protection is using a topical sunscreen in addition to taking astaxanthin internally.

According to Huffington Post’s Suzy Cohen, R.Ph., astaxanthin has been shown to protect your skin. When taken internally, it accumulates in and penetrates the skin cells, reducing UV damage. The skin’s sensitivity to UV light gradually decreases due to this accumulation. In addition, this helps reduce fine lines and maintain your skin’s moisture levels and smoothness.

The best dietary sources include sockeye salmon, shrimp, crab, and red trout. Supplements are also a great way to ingest it. Incorporate astaxanthin into your daily routine: the recommended dosage is 4-12 mg/day.

– Karen Khuu – Contributing Writer

What Vitamins Do

Vitamin C Standing in the vitamin aisle of my local grocery store, I suddenly realized I knew next to nothing about vitamins besides that multi-vitamins help compensate for vitamins you can’t get in your diet and that vitamin C helps with the immune system, to stave off colds. My thinking about vitamins didn’t stretch much farther than that.

After some research (and talking with Martha) I found out that vitamins are organic, essential micro nutrients that your body and skin need to perform their day-to-day metabolic activities.  Take, for instance, when you get a paper cut. You’ll bleed a little until the blood clots and then, left alone, it will heal naturally, possibly leaving a little scar. Vitamins help speed up and improve this process by supporting what the skin and body are already doing. Vitamin E will help with the healing of that cut and Vitamin C will aid in collagen production, decreasing the likelihood of scarring. When your skin is supported by vitamins, it will heal quicker, scar less, and protect itself more than it could without vitamins.

When applied directly to the skin, vitamins promote healthy collagen, wound healing, UV protection in addition to healing skin conditions like acne. In most skin care brands, Vitamin C is a popular antioxidant ingredient but, because it breaks down and oxidizes quickly, the inclusion of Vitamin C is useless by the time their product reaches your bathroom cabinet. OHA uses a Vitamin C ester with the fatty acids of palm oil. Used in this way, the Vitamin C is stabilized by its fat soluable coating. This makes it available to the skin as it will be an active antioxidant and able to combine with the naturally-occuring fat soluable coating of the skin. In other words, the esterfied Vitamin C used in OHA’s skin care actually benefits the skin by being more absorbable and active than vitamin C generally used in  other skin care brands.

Find Esterfied C in…

Intensive Nutrient Complex

Daily Moisturizer

Night Cream

Vanilla Bean & Shea Body Butter