Summer Skin : Soothe What Ails You

[social_share/]

Who doesn’t love Summer? Everyone seems more chipper this time of year. Maybe it’s because they’re enjoying life outdoors, spending quality time with friends and family, and not having to layer their clothes to feel comfortable. All of this is lovely. The downside to summer, for many, is the harsh effect it has on their skin. Being outdoors in hot weather leads to sun damage and often sun burn. People with oily skin, like myself, often experience breakouts during the summer. For those of you in drier climates, your skin may get drier with the weather. Heat can wreak havoc on the balance we’ve reached with our skin and I’m here to share some helpful ways to overcome some summer skin obstacles.

Preventing Sun Damage and Burns:

A study from 2009 explains how antioxidants, like OHA’s green tea and vitamins E & C may have “minimal SPF” despite having been shown to “protect against UV-induced DNA damage and immune suppression, in part through its ability to reduce oxidative stress”. The conclusion is that “the addition of botanical antioxidants and vitamins C and E to a broad-spectrum sunscreen may further decrease UV-induced damage compared with sunscreen alone.” The best way to prevent sun damage and skin cancer is to use non-toxic sunscreen in conjunction with antioxidant skin care, like OHA. The most concentrated source of antioxidants in OHA is the Intensive Nutrient Complex, so if you want the most sun-protective bang for your buck, this is your best bet. Even better? Combine CoQ10 & Argan Face Cream, Lip Line Treatment, and Hydrating Mist in the palm of your hand and apply it all over your face and neck for a thoroughly antioxidant-rich facial routine.

Already Burnt?

Is it too late for prevention? If so, your skin will be red, sensitive, and hot. Make sure to stay out of the sun after a burn and drink plenty of water throughout the day. It’s important to be gentle with your skin, especially when it’s burnt, so avoid scrubbing vigorously and avoid any harsh, acidic skin treatments. Instead, use Intensive Nutrient Complex and Daily Moisturizer with Hydrating Mist to thoroughly calm the skin and bring it back to balance. Your burn will feel overheated, so liberally sprits your face and shoulders with Hydrating Mist to cool down and give your skin nourishment all day. Even oily skin that is feeling a bit fried can benefit from this treatment. Just be sure to dilute the serum and moisturizer with at least 7 sprays of Hydrating Mist in the palm of your hand before applying to your skin.

Speaking of Oily Skin…

As soon as the weather switched to summer in Seattle, my forehead developed some unsightly breakouts. Because my skin felt oily all day, I found myself touching my face a lot to wipe away excess oil. It’s no wonder I was having zit problems! As soon as I started using a little bit less moisturizer and serum (from 1 pump to less than half a pump for each) and using about twice as much Hydrating Mist, my breakouts cleared within a week. Beyond healing my breakouts, this new routine moisturized my skin just enough that it didn’t feel oily after my skin care routine but also didn’t leave my skin without oils after cleansing. When you have oily skin, it’s tempting to power wash your face and avoid moisturizer, but this habit will lead to your skin needing to replace oils that were removed from cleansing and often overcompensate by getting extra oily. Just a little bit of moisture will give your skin some much-needed balance.

On the Drier Side?

Martha’s favorite combination when she needs both sun protection and a lot of hydration is CoQ10 & Argan Face Cream combined with Daily Moisturizer and Intensive Nutrient Complex. This trio offers a protective barrier between the elements and the skin’s lipid barrier while also quenching thirsty skin. Essentially, it provides the skin with moisture and locks in that moisture all day. It’s chock-full of antioxidants, too, so it’s a great supplement to your sun care routine.

Your skin is communicating with you on a daily basis. It’s reflecting your emotions, your diet and how you’re nourishing it directly. When you notice changes in your skin, see what shifted in your life to figure out the cause of your skin’s changes. If the summer heat has been giving your skin trouble, I hope these bits of advice help you get back to good. Treat your skin kindly and enjoy all this season has to offer.

How Hydrating Mist Keeps Skin Balanced Between Seasons

[social_share/]

With the weather so haywire, it’s important to nurture skin throughout the changes.  As it starts to get colder, the body responds by using more protein, causing skin’s layers to develop more quickly. Having less time for skin to develop leads to imbalances, like chapped skin, hyper-pigmentation, uneven skin tone or flakiness.

Our 90% Organic Hydrating Mist can help the skin stay soothed and nourished during this transition. It contains soothing and softening aloe vera, antioxidant-rich green tea and hydrating hydrosols (see below to find out what these are).  Green tea is also an anti-inflammatory, helping soothe redness and rawness caused by chapped, weak layers of skin, while MSM helps strengthen collagen and keeps the skin even-toned and supple.

What’s so unique about our toner is it hydrates rather than “tightens”. When other brands’ toners claim that their toner “tightens”, you’re generally left with skin feeling uncomfortably tight and dry.  Not so with Hydrating Mist because it aims to soothe and hydrate. Hydrating Mist should be applied after cleansing to help prepare the skin for moisture and it helps disperse the products. OHA moisturizers and serums go much farther when accompanied by the Hydrating Mist, so you get better value for your money.

What’s a Hydrosol?

OHA uses Rose and Lavender hydrosols due to their immense healing and soothing properties. You can even use them on babies! Hydrosols are not as bioactive as other compounds but their ability to gently soothe and hydrate is well worth it.

Hydrosols, which you’ll find in our Hydrating Mist, are commonly called ‘floral waters’. Real hydrosols are the first product from the plant distillation process, followed by essential oils. Although it would be significantly less expensive to mix water and essential oils for a toning water (as most botanical skin care lines do), we use real hydrosols because all skin types, even the most sensitive, can absorb and benefit from them.

A Few Words from Martha Buldain, OHA Formulator: I want to emphasize that this is a beneficial and therapeutic product, not just filler in your skin care routine. It helps hydrate and refresh, while also helping all of our other products disperse evenly and sink in thoroughly. I especially like mixing the Hydrating Mist, Intensive Nutrient Complex, and Daily or Night Moisturizer in the palm of my hand. Three steps done at once saves time while still providing nutrients and hydration.  Lastly, it is truly refreshing and uplifting, with lavender and grapefruit, and it helps ease headaches.

 

 

The Super Powers of Licorice

[social_share/]

There are few foods as polarizing as licorice. I fall into the “no, thank you” camp while others happily consume it on a regular basis. The beautiful thing about licorice, besides providing the world an illustration of living peacefully amongst differing opinions, is that it comes from a plant (with the hardcore title of Glycyrrhiza glabra, but I’ll just call it ‘licorice’) with impressive super powers for your skin. Let’s review some of those here:

1. Are dark spots from acne, eczema, aging and scars bothering you? Studies show that licorice can naturally lighten pigmented skin to give it a more balanced, even look.

2. Suffer from psoriasis? Have no fear! Licorice Root Extract is here! Slather the Vitamin C Infused Hand Cream over your psoriasis-addled skin and watch it get better in no time.

3. Are you battling itchy dermatitis? In a study by the Department of Pharmaceutics, “Two percent licorice topical gel was more effective than 1% in reducing the scores for erythema, oedema and itching over two weeks. The results showed that licorice extract could be considered as an effective agent for treatment of atopic dermatitis.” Lucky for you OHA customers, Martha formulated the Vitamin C Infused Hand Cream with a 7.5 % concentration of licorice root extract to provide even more scientifically proven healing power.

4. Best of all, applying licorice root extract topically helps prevent skin cancer and consumes free radicals to slow down the skin’s natural aging process. The Department of Medical Elementology and Toxicology did a study whose results showed, “that glycyrrhetinic acid (a “major active component of licorice roots”), an antioxidant, is a potential chemopreventive agent that can inhibit… cutaneous oxidative stress and tumor promotion.”

 

Basically, licorice root extract is awesome. It’s a potent extract that will not only balance your skin tone and soothe what ails your skin but it also prevents future skin troubles, like skin cancer and wrinkles. Now, when you use your favorite OHA hand cream, you’ll know you’re applying the real deal.

 

 

Pumpkins Make My Fall Go ‘Round

[social_share/]

I set a goal for myself this season: consume and enjoy as much pumpkin as I’m able. I wish I could say I was motivated by its glorious amounts of Vitamin A, unsaturated fats and antioxidants. I wish I could say I was motivated by my desire to support the great farmers in Washington State. While those are lovely side-benefits, the truth of the matter is this: I dig pumpkin and I don’t want this season to pass without fully embracing this delicious, seasonal gift.

Enough about me. Let’s talk about some of the pumpkin’s skin-worthy superpowers:

  • Pumpkin Seed Oil, featured in the Intensive Nutrient Complex and Night Cream, is rich in squalene, which scavenges for skin-aging free radicals, soothes the skin and protects against UV damage and other environmental damage. Squalene also seems to have potential for fighting cancer.
  • Pumpkin Seed Oil is also rich in alpha, beta, delta and gamma tocopherols (Vitamin E), which provide UV protection and prevent skin oxidation. (pssst! That means that pumpkin’s a powerful antioxidant!)
  • Essential Fatty Acids abound in Pumpkin Seed Oil. EFAs effectively reduce inflammation, repair itchiness and flakiness, replenish moisture and protect the skin’s lipid barrier.
  • Pumpkin Leaf Oil is a great mosquito repellant!

To sum it up, Pumpkin Seed Oil is a potent antioxidant, protector, soother, and moisturizer. Lucky for you, Martha only blends with the finest, whole oils that are unrefined and pure so you will experience all of the pumpkin’s unadulterated benefits.

I hope you’ll join me in my celebration of pumpkins this fall. You can keep up with my pumpkin consumption in my facebook photo album and feel free to send me your pumpkin-centric ideas (I’ve been on the hunt for a good pumpkin ravioli recipe!). Also, make sure to check out this month’s sweet pumpkin special that pairs our pumpkin seed oil products with the OHA Cleansing Milk, plus a great coupon!

Connect With Us

{"cart_token":"","hash":"","cart_data":""}