#OHA101: Super Foods For Super Skin

Eat Your Way to Healthy Skin

You are what you eat. Everyone has heard this phrase many times before, and research has shown it is certainly true. Dermatologists like Dr. Jessica Wu, MD., say that research shows one’s diet can affect their complexion and hormone balance. Certain power foods can work wonders for your body, especially your skin. In fact, what you eat is just as important as what you apply topically to your skin.

Here are some superfoods for super skin:

blog5_olive oil_huffpostOlive Oil – Olives and olive oil are packed with anti-oxidant polyphenols that help shield against damaging free radicals. In addition, most of the fat content in olive oil is mono-saturated fatty acid which rejuvenates your skin and helps it look youthful. Topically, using unrefined olive oil helps relieve, repair, and hydrate extra dry skin by helping to rebuild the skin’s moisture barrier. This helps prevent further moisture loss and possibly reduce damage that causes wrinkles and discoloration.

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Are Natural Ingredients Actually Effective?

According to a University of Louisville study called Innovations in natural ingredients and their use in skin care, natural ingredients are proven to be effective in topical skin care. Lucky for you, Martha has used the very best natural, organic skin care ingredients to nurture your skin’s natural healing abilities and conquer free radicals that age your skin prematurely.

“Certain ingredients, such as colloidal oatmeal and aloe vera, have been identified as beneficial in the treatment of psoriasis and atopic dermatitis, respectively, due to their anti-inflammatory properties”

Martha includes aloe vera in almost every formulation – Cleansing Milk, Hydrating Mist, Facial Sugar Scrub, Daily Moisturizer, Night Cream, Supercritical CO2 Gel Mask, Lip Line Treatment, Under Eye Therapy, Vitamin C Infused Hand Cream, and Shea Body Butter.

 

“For combating acne and rosacea, green tea, niacinamide and feverfew are considered efficacious.”

Acne and rosacea are common symptoms of internal inflammation. If these ingredients appeal to you, check out our Hydrating Mist, Daily Moisturizer, Night Cream, Lip Line Treatment, Under Eye Therapy, Supercritical CO2 Gel Mask, Shea Body Butter, and Vitamin C Infused Hand Cream

“As to hyperpigmentation and antioxidative capabilities, licorice, green tea, arbutin, soy, acai berry, turmeric and pomegranate are among those plants and compounds found to be most beneficial.”

Since this is from a scientific abstract, the writers decided to lump together two distinct ingredient actions : hyperpigmentation correctors and antioxidants. Licorice is a fantastic dark spot remover and is featured in the Vitamin C Infused Hand Cream. The rest of the ingredients listed are potent antioxidants, which you’ll find in high concentrations in the all of Martha’s formulations, but most especially in the Supercritical CO2 Gel Mask.

Are Natural Ingredients Actually Effective?

According to a University of Louisville study called Innovations in natural ingredients and their use in skin care, natural ingredients are proven to be effective in topical skin care. Lucky for you, Martha has used the very best natural, organic skin care ingredients to nurture your skin’s natural healing abilities and conquer free radicals that age your skin prematurely.

“Certain ingredients, such as colloidal oatmeal and aloe vera, have been identified as beneficial in the treatment of psoriasis and atopic dermatitis, respectively, due to their anti-inflammatory properties”

Martha includes aloe vera in almost every formulation – Cleansing Milk, Hydrating Mist, Facial Sugar Scrub, Daily Moisturizer, Night Cream, Supercritical CO2 Gel Mask, Lip Line Treatment, Under Eye Therapy, Vitamin C Infused Hand Cream, and Shea Body Butter.

 

“For combating acne and rosacea, green tea, niacinamide and feverfew are considered efficacious.”

Acne and rosacea are common symptoms of internal inflammation. If these ingredients appeal to you, check out our Hydrating Mist, Daily Moisturizer, Night Cream, Lip Line Treatment, Under Eye Therapy, Supercritical CO2 Gel Mask, Shea Body Butter, and Vitamin C Infused Hand Cream

“As to hyperpigmentation and antioxidative capabilities, licorice, green tea, arbutin, soy, acai berry, turmeric and pomegranate are among those plants and compounds found to be most beneficial.”

Since this is from a scientific abstract, the writers decided to lump together two distinct ingredient actions : hyperpigmentation correctors and antioxidants. Licorice is a fantastic dark spot remover and is featured in the Vitamin C Infused Hand Cream. The rest of the ingredients listed are potent antioxidants, which you’ll find in high concentrations in the all of Martha’s formulations, but most especially in the Supercritical CO2 Gel Mask.

Are Natural Ingredients Actually Effective?

According to a University of Louisville study called Innovations in natural ingredients and their use in skin care, natural ingredients are proven to be effective in topical skin care. Lucky for you, Martha has used the very best natural, organic skin care ingredients to nurture your skin’s natural healing abilities and conquer free radicals that age your skin prematurely.

“Certain ingredients, such as colloidal oatmeal and aloe vera, have been identified as beneficial in the treatment of psoriasis and atopic dermatitis, respectively, due to their anti-inflammatory properties”

Martha includes aloe vera in almost every formulation – Cleansing Milk, Hydrating Mist, Facial Sugar Scrub, Daily Moisturizer, Night Cream, Supercritical CO2 Gel Mask, Lip Line Treatment, Under Eye Therapy, Vitamin C Infused Hand Cream, and Shea Body Butter.

 

“For combating acne and rosacea, green tea, niacinamide and feverfew are considered efficacious.”

Acne and rosacea are common symptoms of internal inflammation. If these ingredients appeal to you, check out our Hydrating Mist, Daily Moisturizer, Night Cream, Lip Line Treatment, Under Eye Therapy, Supercritical CO2 Gel Mask, Shea Body Butter, and Vitamin C Infused Hand Cream

“As to hyperpigmentation and antioxidative capabilities, licorice, green tea, arbutin, soy, acai berry, turmeric and pomegranate are among those plants and compounds found to be most beneficial.”

Since this is from a scientific abstract, the writers decided to lump together two distinct ingredient actions : hyperpigmentation correctors and antioxidants. Licorice is a fantastic dark spot remover and is featured in the Vitamin C Infused Hand Cream. The rest of the ingredients listed are potent antioxidants, which you’ll find in high concentrations in the all of Martha’s formulations, but most especially in the Supercritical CO2 Gel Mask.

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