Nourish Your Skin, Radiate Your Beauty
I’ve always had a bit of a beef with Valentine’s Day. It’s a very bossy holiday, telling you how to feel toward your partner, if you’ve got one, or making you feel “less than” if you’re single. I love my partner and I try to express that love every day we’re together; I don’t need… [Continue Reading]
Antioxidant. It’s the buzziest buzz word in the health and beauty world these days. If you’re at all like me, you probably heard it and accepted it as a healthy choice but didn’t really understand it. Let’s talk. In order to explain antioxidants, I need to first explain free radicals: When the skin and body… [Continue Reading]
Standing in the vitamin aisle of my local grocery store, I suddenly realized I knew next to nothing about vitamins besides that multi-vitamins help compensate for vitamins you can’t get in your diet and that vitamin C helps with the immune system, to stave off colds. My thinking about vitamins didn’t stretch much farther than… [Continue Reading]
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