Be Your Own Valentine: Fall In Love With Your Beauty

February 2, 2010 by Meg  
Filed under Martha & Meg's Blog

I’ve always had a bit of a beef with Valentine’s Day.  It’s a very bossy holiday, telling you how to feel toward your partner, if you’ve got one, or making you feel “less than” if you’re single. I love my partner and I try to express that love every day we’re together; I don’t need [...]

Antioxidants and Free Radicals : Why the Hype?

November 23, 2009 by Meg  
Filed under Martha & Meg's Blog

raspberries

Antioxidant. It’s the buzziest buzz word in the health and beauty world these days. If you’re at all like me, you probably heard it and accepted it as a healthy choice but didn’t really understand it. Let’s talk.
In order to explain antioxidants, I need to first explain free radicals: When the skin and body are [...]