There’s no arguing that us humans need food to survive! Of course we know that eating fruits and vegetables is better for us than all of the processed packaged stuff. But with all the recent talks about conventional and organically grown fruits and vegetables, it’s tough to know what the right thing to do is.
You may have heard about the now famous “Stanford Study” which determined that organic food was not any more healthier than conventional. Unfortunately, they missed a few things.
Plain and simple, organic produce just tastes better. If you have ever tasted a conventional tomato and an organic one, you know what I’m talking about! There is no denying that the organic tomato is dense full of flavor. And what about all those chemicals? With the rise of antibiotic resistance, more and more people are realizing that the widespread usage of pesticides and antibiotics in agriculture has had a damaging effect. Pregnant women, babies and kids are advised to stay away from chemicals of all types. The negative impact on farmers, their land and our eco-system are also enough reasons to consider organically grown produce. Organic farming methods help the Earth renew itself while spraying pesticides beats up the land. Plants end up relying on the chemicals to help them fight disease and aren’t strong enough to protect themselves. When plants aren’t practicing this natural battle, they’re not building up their natural self-defense mechanism. It’s this activity that fills them full of antioxidants such as polyphenols, flavonoids and other phytonutrients which we need to help us live in optimum health.
Take some time to research this topic on your own and come to your own conclusions. Here’s a recent post over on Mark’s Daily Apple to help get you started.
We’d love to know what you find out there! Leave us a comment here about your thoughts on all of this and whether or not you choose organic.
Support your local farmers, growers and of course, skin care makers!
To your health.